Why Do I Feel As If My Physical Body Is Becoming More Bigger Like A Balloon While I Meditate? - Upgrading Your Daily LifestyleWhy Do I Feel As If My Physical Body Is Becoming More Bigger Like A Balloon While I Meditate? - Upgrading Your Daily Lifestyle
This is normal for one to feel the physical body inflating like a balloon when one is meditating. This is because as usual you have used to keep habits in life. The same applies for the physical body also. You have the habit to see yourself as the physical body. So, when you meditate you found yourself going within leaving everything on the periphery. Then, after that you will have to leave your thoughts, emotions and physical body too.
This experience happens when you do not find any thoughts and emotions present at that time. After leaving both system, you will have to leave your physical body too in order to go more into depth. This is when you are in the process of losing your physical body that you feel that it is inflating like a balloon. Sometimes, you feel as if you are in a balloon itself. Sometimes, you even feel as if your physical body itself is going to explode. This happens just because the intensity of the flow of energy is increasing. The more the intensity of the flow of energy increases, the better for you.
So, if ever you are experiencing what I have mentioned above, then do not worry. It is normal and you have just to feel whatever is happening. Do not create fear or move back. Just let yourself flow with the experiences. Then, you will go more deeper.
Know that whatever experiences you are going to have in future, you must observe them, do not be attached with them or take any conclusion. Do not let yourself be in this illusion that you have reached somewhere. Continue on as if you have a destination and you are walking straight to it without wandering with whatever there are on the way.
This book is a flow of Wisdom which comes directly from Pure Consciousness or Supreme Awareness State. It relates many personal experiences and meditation techniques which are more easier to go deep within oneself. It helps one to live in the present moment and being thyself.
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