First you must know the source of doubt, then you will be able to work on it. Many marriages were broken just because of this and also many other relationships too. Doubt is such a thing that makes you think a lot.
It is like a chain:
First, it is created by negative thought. Next, an emotion of jealousy is created. Then, many negative thoughts come in a sequence. Here, another emotion is born and it is anger. Again, a lot of negative thoughts follow. Here, again another emotion is created and it is hate. Finally, you act negatively.
So, this is the process in order to ruin your relationships and it is so rapid that you will not have time to take another decision. It goes on ruining you mentally, emotionally and physically too. You are stressed and thus you cannot live in the present. Various images come and go in your mind and you are imprisoned in your own net.
I know that everyone has gone through this experience and it is still ruining you. If you want to work on it, you will have to increase your Awareness.
What is the solution to be without doubt permanently?
The first thing you have to bear in mind is that a doubt can cause many inner and outer damages. I am sure you will not want to have this experience again. This problem happens again and again just because you cannot take the right decision at the right time. The more you extend a negative thought, the greater the sufferings will be. So, best is to work for not having any thought at all.
How To Be In No-Thought State?
You must be in such a State where doubt does not exist. If you want to know how to be in the State of No-Thought, then do read this book ‘Inner Journey To Pure Consciousness‘. It relates many personal experiences and meditation techniques which will help in bringing you in the No-Thought State.
When you come to know that whatever is happening is wrong, you will not doubt. In fact, you will rather be spontaneous in taking the right decision. Time will not be spent on a negative thought so that it can create so many other negative thoughts and negative emotions in you. You will not waste your time and energy in these negative vibrations. You will be spontaneous in your decision and this decision of yours will be the one which will never make you suffer. It will rather open the eyes of the ones who are going on the wrong track.
Here, you are not affected at all. At the same time you are helping the other one to realize his or her mistakes. If realization does not happen to that person, then it is obvious that he or she is too busy with his or her own thoughts. By this doing, he or she cannot see it as a mistake. So, what you should do in this situation is to leave him or her to experience the consequences which are coming his or her way. It is through experiences that one learns from.
Know that you cannot change a person because he or she has his or her own way of living but you can help him or her in his or her inner transformation. So, be the helpful one and be at peace with yourself.
You can be at peace with yourself only if you are Aware each moment.
My name is Mrinalini Eroolen and I am the founder of all that you are seeing here at Supreme Awareness. I am an Awareness Guide, Healer, Blogger, who is ready to help anyone who wish to bring an inner transformation in him or her and who has difficulties in coping with any life problems. I am here to help and if you need my guidance, then don’t hesitate to subscribe to the articles on this website.
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